Yoga & Pilates - Classes, Courses, Workshops, Retreat

Login
Home

Home
Workshops &
Special Events
- Holding Space Open Day
Classes
& Costs
Yoga In
The Park
Retreats
- Autumn Rhythm Yoga Retreat
- Goa
  Retreat
Solar:
40 days
Sudhir
Rishi
- Sudhir Rishi
- The Practice & Teaching Immersion
Teacher Training
& Support For
Yoga Teachers
- Teacher Training – Register
- Yoga Teacher Support
Courses
- Pilates Beginners Introduction 5 Week Course
- Introduction to Yoga Course
Explore &
Contact

Yoga, Pilates, Beginners Courses, Workshops & Guest Teachers for all levels in Saltaire, Bradford West Yorkshire.

Heather Yoga is located at Holding Space, a beautiful converted Victorian warehouse.

Yoga In The Park

with Various Teachers

Sundays Throughout Summer | 9:45am – 11am

Two Beautiful Offerings

With Collette Davis

Sunday 5th July | 12pm – 3pm & 4pm – 6pm

Multisensorial Meditation: A Trip To The Depths Of The Ocean

With Lucia Gomez

Friday 10th July | 7pm – 8.30pm

Solar: 40 Days of Summer Practice & Connection

with Heather Gregg

11th July – 19th August

Kirtan Circle: Shifting the Frequency (Pop-up)

with Mike Auger

Thursday 23rd July | 6.45pm – 7.45pm

Aerial Yoga & Aerial Yoga Relaxation Pod

with Paddy Gallagher

Sunday 26th July | 1pm – 3pm & 3.45pm – 5.45pm

Sign Up To The Newsletter Here.

SEE HERE FOR OUR FULL LIST OF WORKSHOPS

INSTAGRAM @heatheryogauk

We’re delighted to welcome Collette Davis to Heath

We’re delighted to welcome Collette Davis to Heather Yoga this weekend for an inspiring afternoon of movement, reflection, music, and deep rest.

Joining Collette will be the wonderfully talented Georgie Buchanan, whose beautiful live music will accompany part of the day’s offerings.

Sunday 5th July | Heather Yoga, Saltaire
@collettedavisyoga @georgie.buchanan.music

Meet Collette Davis

Collette’s work explores embodied liberation through intuitive movement, somatic practices, and yoga. Her offerings invite participants to connect more deeply with themselves, accessing the rich and transformative landscapes of the body, imagination, and inner awareness.

YIELD (12–3pm)

An Introduction to Tantra, Somatic Movement & Embodied Flow™️ Yoga

YIELD is a deeply immersive experience thoughtfully curated around a carefully crafted soundscape. The workshop includes philosophy, somatic movement, opportunities for journaling and creative reflection, and time for restful integration.

Open to anyone curious about exploring yoga beyond physical postures, this workshop offers a chance to deepen your understanding of yogic practice. Please note, this is not an āsana-based class.

Mantra, Music & The Muse (4–6pm)

An afternoon of mantra chanting, yogic teachings, and contemplative practice, followed by a soothing sound journey led by Georgie Buchanan. Through harp, singing bowls, and song, Georgie creates a nurturing space for deep relaxation and rest.

Perfect for those wishing to enrich their yoga practice and deepen their spiritual connection.

Special Offer
Book both YIELD (12–3pm) and Mantra, Music & The Muse (4–6pm) and receive £10 off.

Between workshops, you’ll be able to purchase a selection of sweet and savoury treats, along with hot and cold drinks, from Dandelion Café.

Visit our workshops page to learn more and reserve your place.

#leedsyoga #yogacommunity #tantrayoga #somaticmovement #saltaire

Come to Goa with us! Next Winter we’re heading ba

Come to Goa with us!

Next Winter we’re heading back to Goa for our Yoga Unwrappedⓒ Retreat! Imagine getting away from the dark UK winter nights and being by the beautiful beach in Goa!

What's Included?
🌴Daily Yoga, Meditation & Journaling
🌴Delicious Plant Based Food
🌴Beachfront Accommodation
🌴Dolphin Trip
🌴Guided Walks
🌴Beach Sunsets
🌴Individual Practice Feedback

Optional extras: Ayurvedic massages and treatments, or Transformational Life Coaching with me.

This is my home from home so expect to feel super relaxed, comfortable, taken care of and also very much at home in this paradise.

Heather x

🌴 27th February – 6th March 2027
🌴 South Goa, India
🌴 Book before 1st September to save £100

Find out more via link in bio to our dedicated Goa Retreat page.

FYI - Option for partners/family members/friends to join but don’t wish to take part in the yoga - please message us to enquire about the reduced price booking for them.

#southgoa #yogaretreat #yogaholiday

We are super happy to be hosting our ever popular

We are super happy to be hosting our ever popular series of outdoor Yoga sessions this Summer! An accessible, fun & energising morning Vinyasa style Yoga class outdoors in the beautiful Roberts Park, Saltaire.

9:45 am – 11am. The class will include some breath work, meditation and a relaxation at the end, with a range of Heather Yoga teachers.

All our summer dates:
May: 31st - Charity event
June: 7th, 21st (Summer Solstice)
July: 12th, 19th, 26th,
August: 2nd, 9th, 16th, 23rd, 30th,
September: 6th

Price is £8
Buy a 5 class park pass for £35!
Free for Annual Members

Book your spot here via our website. (link in bio)

Please note that pre booking the event is essential. Due to the popular nature of these events we advise that you book early to avoid disappointment. You will need to bring your own mat to practice with but if you don’t own one then please email us on info@heatheryoga.co.uk as we can lend out a limited number.

#outsideyoga #bradfordsocial #yogaleeds #saltaireyoga #saltaireinspired

Holding Space was created as a place where people

Holding Space was created as a place where people can come exactly as they are. A place to move your body, nourish yourself with good food, look after your wellbeing, meet kind humans & perhaps discover something new about yourself along the way.

On Saturday 4th July, we're opening our doors and inviting you to experience it for yourself.

Join us for free yoga, Pilates and breathwork tasters, a Morning Rave with a live DJ, therapy taster sessions, speciality hot drinks, delicious homemade food from Dandelion Café, and the chance to meet the teachers, therapists and community that make this place what it is.

Whether you've been coming for years or have never stepped through our doors before, we'd love to welcome you.

Come for a class. Stay for a coffee. Bring a friend.

✨ Free classes & Morning Rave (booking required)
✨ Therapy tasters available on the day
✨ Special offers available
✨ Everyone welcome

📍 Holding Space, Saltaire
📅 Saturday 4th July

Visit the link in our bio to explore the timetable and reserve your free spaces.

@holdingspace_saltaire @heatheryogauk @dandelionsaltaire @saltairetherapy

#Saltaire #SaltaireEvents #Bradford #BradfordEvents #YorkshireWellbeing

A 40 Day journey of daily practice, solar energy,

A 40 Day journey of daily practice, solar energy, inner & outer connection; to energise your body, focus your mind, and awaken your summer vitality.

Starts Saturday 11th July!

Over the 40 days you will practice four evolving sequences of asana, breathwork and meditation for 10 days each – cultivating presence, consistency, and inner brightness – together.

"I’m so pleased I gifted myself this experience at the start of the year. The 40 day challenge alongside the coaching and group accountability has really benefited me on and off the mat. I’m less critical and more supportive of myself, I’ve increased self awareness and self acceptance. My family has noticed an improvement in my mood and outlook towards life. This has really helped me to create a sustainable yoga practice for myself. Heather’s coaching and expertise created a nurturing and supportive environment where I felt I could share my wins and be open about any difficulties I had with the practice. If you are looking to discover more about yoga and yourself I highly recommend signing up but more importantly showing up for this challenge. Thank you Heather through this course I’ve also met some lovely likeminded new friends. I have thoroughly enjoyed the 40 days program again so far this year. I actually think it’s a really powerful mix of reflection, self enquiry, intention setting, physical yoga practice, meditation and breath practices, basically all the good stuff!!! along with daily reminders of the path that we are on and encouragement to stick with it." - 40 DAYS Intend. Commit. Transform Programme Participant

🌞 Solar: 40 Days of Summer Practice & Connection
📅 Starts: Saturday 11th July
🌞 Book now via our bio

#Solar40Days #HeatherYoga #40DayPractice

Let's do the Wheel (or give it a go!) in the Backb

Let's do the Wheel (or give it a go!) in the Backbends Lab.

Whether you've never attempted Wheel or you're looking to go deeper, this workshop takes you on a progressive journey through the backbend family - building the strength, mobility, and confidence to get there safely and sustainably.

From Bridge to Wheel, with Lorna you'll build systematically through backbend foundations, progressions, and beyond.

⭐ Backbends Lab: Try The Wheel (Urdhva Dhanurasana)
⭐ Saturday 22nd August 1.30-3.30pm
⭐ Earlybird available until 10th July
⭐ 15% off for Annual Members

⭐ About Lorna:
Lorna is an Ashtanga Vinyasa trained yoga teacher with a background in coaching CrossFit and specialist training in Yoga for Athletes. She blends strength, mobility, and playful challenge in classes that offer a balance of softness and power, with opportunities to explore arm balances and inversions in a supportive environment.

Book in our bio.

#vinyasaflow #yogayorkshire #yogaeverydamnday

As teachers, we’re often the ones holding space, s

As teachers, we’re often the ones holding space, supporting others, and giving our energy away. But to truly serve from a place of authenticity, we need to keep filling our own cup too.

Join Heather Gregg and Sudhir Rishi as they share the importance of going deeper into your personal practice - so you can find inspiration in your teaching, enriching what you share with others, and creating space for your own growth and wellbeing.

A beautiful reminder that the deeper we go within ourselves, the more we have to offer.

Thursday 17th – Saturday 19th September 2026
Heather Yoga in Saltaire
With Sudhir @sudhir.rishi & Heather @heathersaragregg
Book before 31st July - save £80!

Book in bio.

#yogatraining #yogamentor #yogaleeds

Two special workshops with Paddy coming up! ⭐ Aer

Two special workshops with Paddy coming up!

⭐ Aerial Yoga
⭐ Sunday 26th July 1-3pm
This unique session at Heather Yoga offers you the opportunity to move through your yoga practice in a whole new way. With the support of the hammock, you can explore familiar poses without the body weight that you would usually be holding. Allow the hammock to give you a helping hand to explore and tune into your body.

⭐ Aerial Relaxation Pod
⭐ Sunday 26th July 3.45-5.45pm
The perfect antidote to your busy week. This session will encourage you to unwind from the everyday pressures of modern life. Come down and join us to wrap yourself up in a silk cocoon and get cosy with extra blankets and warm layers. Allow deeply relaxing aromatherapy blends to fully restore you as you drift into a state of calm, listening to the chimes of meditation bells.

Book your spot on our workshops page https://www.heatheryoga.co.uk/workshops/

#aerialyoga #aerialyogaflow #aerialyogaclass #AerialYogaforBeginners

Privacy Policy
Cancellation Policy
In-Person & Online Waiver

Heather Yoga © 2023 | All Rights Reserved